Transform Your Body.At Home or Online.

Yes. GymFinity coaches online clients in the United States, United Kingdom, Canada, Australia, the UAE and Saudi Arabia, as well as across Pakistan. Training runs over Zoom with check-ins on WhatsApp, so you can work with us from any country.

You get a training programme written for your goal and your available equipment, live sessions over Zoom where your form is corrected in real time, and check-ins on WhatsApp between sessions. You send short video clips of your lifts, and the plan is adjusted every week based on how you are progressing.

Sessions are scheduled around your local working day, not Pakistan time. Early morning and late evening slots are routine for clients in North America and Europe. Message us with the hours that suit you and we will confirm what is available.

Yes. Your first 3 workouts are a free trial, so you can see how the coaching works before paying for anything. Message us on WhatsApp to book the first one.

Pricing depends on whether the trainer comes to your home or you train online, and how many sessions a week you want. Message us on WhatsApp and we will quote you the current rate — for overseas clients we will confirm it in your own currency.

GymFinity is run by Shoaib Raza, a national-level bodybuilding champion who has held the Mr. Pakistan title. He personally handles the coaching rather than passing clients to junior staff, whether he is training you at your home in Lahore or coaching you online.

No. Your programme is written around whatever you actually have access to, whether that is a full commercial gym, a building gym, or just a pair of dumbbells and a mat at home. Many online clients start with no equipment at all.

Yes. Plans are built around ordinary home-cooked food — roti, daal, sabzi, chicken or mutton tikka — with portions and timing set for your goal. There are no imported ingredients or unrealistic meals, and if you live abroad the plan can be built around what your local supermarket stocks.

Yes. Programmes run from complete beginner to advanced, and a large share of clients have never trained properly before. The first sessions focus on learning correct form before any heavy loading.

Most clients notice changes in strength and energy within 4 to 6 weeks, while visible body composition changes usually take around 3 months of consistent training and eating. The transformations shown on this page took between a few months and two years, depending on the client's starting point and goal.

No. GymFinity has no gym premises — the trainer comes to your home anywhere in Lahore and trains you there. You do not need a gym membership, and there is no commute either side of the session.

Whatever you already have is the starting point, and for many clients that is very little. Programmes are written around bodyweight, resistance bands or a couple of dumbbells if that is what is in the house. If you later want a proper home setup, GymFinity supplies and builds the equipment too.

Home sessions run across Lahore. Message us on WhatsApp with your area and we will confirm availability and any travel time before you commit to anything.

Yes. GymFinity supplies 100% original supplements including whey protein, mass gainers and fat burners from brands such as MuscleTech and Optimum Nutrition. Message us with what you are looking for and we will confirm availability, price and delivery.