Lahore · Fitness & Beyond
Champion bodybuilder Shoaib Raza comes to your home in Lahore and trains you there, using the equipment you already have. Live anywhere else? The same coaching runs online. Training and diet plans built around your goal and the food you already eat.
How online coaching works Home training in Lahore
What We Do
Everything you need under one roof — coaching, nutrition, supplements and equipment.
Your trainer comes to you, anywhere in Lahore. Sessions run in your own home using the equipment you already have — and if that's very little, the programme is written around bodyweight and what's there. No commute, no crowded gym floor, no waiting for a bench.
Live classes on Zoom with check-ins on WhatsApp — train from home or any gym, anywhere in the world. Beginner to advanced programs, personal or group sessions, plus a video library of every exercise.
No imported foods and no boiled-chicken misery. Your plan is built around local, home-cooked food your kitchen already makes — roti, daal, sabzi, tikka — portioned and timed for your goal.
100% original whey, mass gainers and fat burners from brands like MuscleTech and Optimum Nutrition. Best quality assured. Message us with what you need and we'll confirm availability and delivery.
We supply and build equipment — benches, racks, smith machines and dumbbells — and can set up a complete home gym in your house. Since your trainer is already training you there, he knows exactly what your space and your programme actually need.
Real Results
Real GymFinity clients who showed up and did the work. Tap any photo to see it up close.
6 Questions · 30 Seconds
Answer six quick questions and we'll send your answers straight to the coach on WhatsApp — so the first reply you get is about your goal, not a form letter.
Train From Anywhere
Roughly half of GymFinity's online clients live outside Pakistan. Sessions run over Zoom with check-ins on WhatsApp, so it makes no difference whether you're in Lahore, London or Toronto — you get the same coach and the same programme.
Sessions are booked around your working day. Early mornings and late evenings are normal for clients in North America and the UK — tell us the hours that work and we'll fit them.
Your programme is written for the equipment you actually have. A full commercial gym, an apartment building gym, or a pair of dumbbells at home — all workable.
If you're a Pakistani living abroad and want to keep eating roti, daal and salan, your plan is built around exactly that. If you'd rather it was built around what's in your local supermarket, it can be.
Overseas clients usually pay by bank transfer or Wise. Message us on WhatsApp and we'll confirm the current rate in your currency.
Your Coach
Shoaib Raza
National-Level Bodybuilding Champion
I'm Shoaib Raza, the coach behind GymFinity. I competed at the national level in bodybuilding, and I've spent my career since then putting people through the same training that got me there, scaled to whatever level they're starting from.
GymFinity runs on one idea: real coaching gets real results. Not a machine circuit and a printed diet sheet — a plan made for you, adjusted every week, with someone who actually watches you train. I come to your home in Lahore and train you there, or we work online if you're in another country. Either way you get me, not a junior trainer.
Questions
Everything people ask before they start. If your question isn't here, message us on WhatsApp.
Yes. GymFinity coaches online clients in the United States, United Kingdom, Canada, Australia, the UAE and Saudi Arabia, as well as across Pakistan. Training runs over Zoom with check-ins on WhatsApp, so you can work with us from any country.
You get a training programme written for your goal and your available equipment, live sessions over Zoom where your form is corrected in real time, and check-ins on WhatsApp between sessions. You send short video clips of your lifts, and the plan is adjusted every week based on how you are progressing.
Sessions are scheduled around your local working day, not Pakistan time. Early morning and late evening slots are routine for clients in North America and Europe. Message us with the hours that suit you and we will confirm what is available.
Pricing depends on whether the trainer comes to your home or you train online, and how many sessions a week you want. Message us on WhatsApp and we will quote you the current rate — for overseas clients we will confirm it in your own currency.
GymFinity is run by Shoaib Raza, a national-level bodybuilding champion. He personally handles the coaching rather than passing clients to junior staff, whether he is training you at your home in Lahore or coaching you online.
Not at the moment. Shoaib is our only trainer. Women do train with GymFinity: home sessions in Lahore can be done with a family member present, and online coaching runs entirely through WhatsApp and the app. If you would only train with a female coach, message us on WhatsApp and we will let you know as soon as one joins.
No. Your programme is written around whatever you actually have access to, whether that is a full commercial gym, a building gym, or just a pair of dumbbells and a mat at home. Many online clients start with no equipment at all.
Yes. Plans are built around ordinary home-cooked food — roti, daal, sabzi, chicken or mutton tikka — with portions and timing set for your goal. There are no imported ingredients or unrealistic meals, and if you live abroad the plan can be built around what your local supermarket stocks.
Yes. Programmes run from complete beginner to advanced, and a large share of clients have never trained properly before. The first sessions focus on learning correct form before any heavy loading.
Most clients notice changes in strength and energy within 4 to 6 weeks, while visible body composition changes usually take around 3 months of consistent training and eating. The transformations shown on this page took between a few months and two years, depending on the client's starting point and goal.
No. GymFinity has no gym premises — the trainer comes to your home anywhere in Lahore and trains you there. You do not need a gym membership, and there is no commute either side of the session.
Whatever you already have is the starting point, and for many clients that is very little. Programmes are written around bodyweight, resistance bands or a couple of dumbbells if that is what is in the house. If you later want a proper home setup, GymFinity supplies and builds the equipment too.
Home sessions run across Lahore. Message us on WhatsApp with your area and we will confirm availability and any travel time before you commit to anything.
Yes. GymFinity supplies 100% original supplements including whey protein, mass gainers and fat burners from brands such as MuscleTech and Optimum Nutrition. Message us with what you are looking for and we will confirm availability, price and delivery.
Guides
Straight answers on training and eating, written for people who eat desi food. Nothing to sell you, no magic tricks.
The reference table we use with clients: what a roti, a plate of biryani, a bowl of nihari or a cup of doodh patti actually costs in calories and gives you in protein — and the five mistakes everyone makes with the numbers.
Read guideEvery Pakistani family has an opinion on ghee. Here is what it is made of, what the big reviews say about saturated fat, why banaspati is the one to avoid, and why the spoon matters more than the choice.
Read guideCoverage
Across Lahore, Punjab
Pakistan
Sessions run at your home anywhere in Lahore. Message us with your area and we'll confirm availability and travel.
Ask for Details| Monday – Saturday | 6:00 AM – 11:00 PM |
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| Sunday | Closed |